Views Navigation

Event Views Navigation

Today

Fundamentals of Adult ADHD (12-week group series)

Aspen Grove Counselling @ Smart Executive Centre 115, 1925-18 AVE N.E., Calgary, Alberta

Based on an evidenced-based approach to managing ADHD – Cognitive Behaviour Therapy (CBT) for Adult ADHD. Get ADHD-friendly strategies and step-by-step guidance to develop time-management, organizational, and planning skills. Meet […]

$60

Fix Your Sleep for Adults – Group (8 sessions over 16 weeks)

Aspen Grove Counselling @ Smart Executive Centre 115, 1925-18 AVE N.E., Calgary, Alberta

Based on the GOLD STANDARD evidenced-based approach to managing sleep problems – CBT for Insomnia (CBT-I). If you’re having trouble with sleep and your efforts are not helping, this group […]

$60