Find calm

Are you tired of struggling?

Counselling can help you get your life back.

Imagine a life where you could… stop worrying all the time and feel energetic and motivated.

I’d like to help you get to the root your problems so you can find ways to move toward a productive, happy and fulfilling life.

Counselling in-person in Calgary, Alberta

Online across Alberta, British Columbia, Manitoba, Newfoundland and Labrador, Saskatchewan, Northwest Territories, Nunavut, and Yukon




Upcoming Group Series

Canadian Certified Counsellor and Registered Nurse specializing in ADHD, Sleep Problems, and Mindfulness.

I provide professional and confidential counselling expertise to help those looking for support for ADHD (formerly called ADD), sleep problems, and a broad range of personal, relationship and/or social concerns.

I work with individuals, couples and groups who are looking for ways to sleep better, to manage ADHD symptoms, to communicate better, wanting help with parenting issues, suffering from depression, dealing with anxiety or low self-esteem, adjusting to family changes, dealing with loss, or simply trying to cope with daily pressures of life.

My goal is to help you stop feeling overwhelmed, frustrated and misunderstood and to support and empower you to make the changes you want to make.

I accept people with compassion, just as they are, without judgement.



We want to make this easy for you!

We’re centrally located with easy access for city dwellers and those travelling from outside the city. There’s a transit stop on our doorstep and plenty of free parking!

You’ll find us on the main floor, first door on your right, by the main entrance. Simply check in with the friendly receptionist on your arrival.

Address: #115 – 1925 18th Ave NE, Calgary Alberta

Online sessions available too!