ASPEN GROVE COUNSELLING
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16 events found.

Events

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Today
  • Mar 2023

    • Sat 18

      • 10:00 am – 12:30 pm MDT

        Fix Your Sleep for Adults – Group (8 sessions over 16 weeks)

        $60
    • Tue 28

      • 10:00 am – 12:00 pm MDT

        Mindfulness for Parents with ADHD (8-week group series)

        $60
    • Thu 30

      • 6:30 pm – 8:30 pm MDT

        Mindfulness for ADHD (8-week group series)

        $60
  • Sep 2024

    • Wed 11

      • 7:00 pm – 8:30 pm MDT

        Bedtime Bootcamp (4 week group series) – ONLINE

  • Oct 2024

    • Tue 1

      • 6:15 pm – 7:45 pm MDT

        Fundamentals of Adult ADHD (12-Week Group Series)

    • Sat 5

      • 10:00 am – 11:30 am MDT

        Bedtime Bootcamp (4-Week Group Series)

    • Wed 9

      • 6:15 pm – 7:45 pm MDT

        Mindfulness for Adult ADHD (8-week Group Series) – ONLINE

  • Dec 2024

    • Tue 3

      • 6:15 pm – 7:30 pm MST

        Featured Strengthening Relationships in ADHD | Focus Forward Series – ONLINE

  • Feb 2025

    • Tue 25

      • 6:15 pm – 7:30 pm MST

        Mastering Time Management with ADHD | Focus Forward Series

  • Mar 2025

    • Wed 5

      • 6:15 pm – 7:30 pm MST

        Mindfulness-Based Cognitive Therapy (8-week group series)

    • Tue 25

      • 6:15 pm – 7:30 pm MDT

        Building Organizational Skills for Success with ADHD | Focus Forward Series

  • Apr 2025

    • Tue 29

      • 6:15 pm – 7:30 pm MDT

        Project Planning: Creating Your Future Pathway | Focus Forward Series

  • May 2025

    • Tue 27

      • 6:15 pm – 7:30 pm MDT

        Mindfulness: Cultivating Self-Acceptance and Compassion | Focus Forward Series

  • Jun 2025

    • Tue 24

      • 6:15 pm – 7:30 pm MDT

        Parenting with ADHD: Navigating Challenges and Building Resilience | Focus Forward Series

  • Dec 2025

    • Tue 23

      • 6:15 pm – 7:30 pm MST

        Featured Strengthening Relationships: Communication and Connection | Focus Forward Series

  • Jan 2026

    • Tue 27

      • 6:15 pm – 7:30 pm MST

        Bedtime Boot Camp: Establish Healthy Sleep Routines | Focus Forward Series

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GET IN TOUCH

Aspen Grove Counselling

105 First St W, Suite 104 Cochrane, Alberta

(587)888-4326

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PHONE NUMBERS

  • Emergency: dial 911
  • Calgary Distress Centre: (403)226-4357
  • Social Services Response Team: (403)297-2995
  • Access Mental Health: (403)943-1500
  • Rapid Access Counselling: 1(877)244.2360
Land Acknowledgement

We acknowledge the traditional lands and territories of the Indigenous peoples who have lived on these lands and taken care of them since time immemorial. Aspen Grove Counselling is situated on Treaty 7 territory – the traditional and ancestral territory of Siksikaitsitapi – the Blackfoot Confederacy, which includes the Kainai Nation, Piikani Nation, Amskapi Piikani, and the Siksika Nation. Treaty 7 is also home to the Tsuut’ina Nation, the Stoney Nakoda, and is within the historical Northwest Métis Homeland known as the Battle River Territory. We acknowledge and give gratitude to the many First Nations, Métis, and Inuit who have lived in and cared for these lands for generations. We acknowledge the Traditional Knowledge Keepers and Elders, both past and present, and are grateful for their contributions that helped keep this land beautiful. We make this acknowledgement as an act of reconciliation.

Appointment Check-In

When you arrive, enter through the main (north) entrance. Suite 104—Aspen Grove Counselling—is immediately to your right on the main floor (with Westbrook Counselling). Check in with our friendly receptionist, and if you have any questions, text or call us at 587-888-4326.

Important Note

The information provided on this website is for information purposes only and is not intended to be professional medical advice, diagnosis, treatment or care. Never disregard or delay seeking professional medical advice because of something you read on this website. By accessing this website you are indicating your acceptance to be bound by the terms and conditions of the user agreement as stated in full.

Inclusivity

We are dedicated to promoting an environment of respect and appreciation for all individual differences including race, ethnicity, national origin, religious and spiritual beliefs, gender, sexuality, physical and mental abilities, size and appearance, and socio-economic status.


@ 2020 – 2025 Aspen Grove Counselling Inc

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