Welcome to Our Professionals Page
At Aspen Grove Counselling, we value our partnerships with healthcare providers and other professionals. This page is dedicated to providing you with resources, options for connecting, and the information needed to refer your clients to us for counselling services and support.
Cognitive Behavior Therapy for Nightmares (CBT-N)
Cognitive Behavioral Therapy for Nightmares (CBT-N) offers an evidence-based approach to help decrease the frequency, distress, and intensity of nightmares, improve sleep quality, and reduce stress. CBT-N can be particularly beneficial for
individuals with PTSD.
Cognitive Behavior Therapy for Insomnia (CBT-I)
Cognitive Behavioral Therapy for Insomnia (CBT-I) is the Gold Standard evidence-based approach that helps individuals improve sleep quantity and quality by addressing the thoughts and behaviours that contribute to insomnia.
Couple Therapy for PTSD
Cognitive Behavioral Conjoint Therapy (CBCT) for PTSD is a structured, evidence-based treatment designed to help couples where one or both partners have PTSD. The primary goals of CBCT are to reduce PTSD symptoms and improve relationship functioning.
ADHD Therapy
We offer comprehensive therapy options for adults with ADHD. Our approaches are designed to help individuals manage their symptoms, improve daily functioning, and enhance overall quality of life. We also provide support for couples and families dealing with ADHD-related challenges.
Couple therapy for ADHD
Couple therapy for ADHD typically focuses on addressing the challenges that ADHD can bring to a relationship, such as communication issues, misunderstandings, and
frustrations related to symptoms like inattention, impulsivity, and hyperactivity.
Additional Services
Our approach is collaborative, offering a compassionate ear and personalized strategies to address a wide range of mental health needs, including life transitions, workplace stress, complex trauma, anxiety, and depression. We aim to help individuals manage symptoms, overcome obstacles, and work towards their goals, ensuring comprehensive support for both individuals and couples.
Insurance Info
Most extended health plans cover our services, but always confirm your coverage with your insurance company.
Let’s Connect
Whether you are looking for collaboration, information sharing, customized webinars, resource sharing, professional networking, or referrals, I am here. Together, we can enhance our understanding and approach to mental health care, ensuring our clients receive the best possible support. Let’s connect and explore how we can work together to make a positive impact!
Confidentiality and Privacy
Aspen Grove Counselling is committed to maintaining the highest standards of confidentiality and privacy. All information shared through referrals and communications is handled in accordance with the Health Information Act (HIA) and other relevant privacy laws.
Sit back and relax
And know your clients are in good hands with us